Posts

Showing posts with the label Symptoms of coronavirus

Increase Immunity (Beat Corona)

COVID Corona has spread vastly all over the world with no permanent antidote in play yet. In these times, when you need to take care of yourself and hope that you do not get infected in the first place is the best solution so far.
Increasing your immunity is the most effective way to ensure safety from getting infected.
The immune system releases antibodies in our body to fight off the pathogens like virus, bacteria, and other microbodies that can cause diseases, even when it is a regular flu.
Following are some foods which help improve the strength of your immune system and keep you healthy and safe from illness.
1.Citrus Fruits: They contain Vitamin C, which increases the number of white blood cells in our body, the antibodies responsible for fighting against the germs.
Lemon- 53 mg Vitamin C in 100 grams. Oranges- 53.2 mg Vitamin C in 100 grams. Grapefruit- 31.2 mg Vitamin C in 100 grams. Tangerine- 26.7 mg Vitamin C in 100 grams. Daily intake quantity- 2000mg (upper limit).
2.Blueberries: …

Corona Virus

Image
Introduction
They are zoonotic viruses meaning they are spread between animals and humans. Several kinds of coronaviruses detected are from cats, camels or bats.

Symptoms of coronavirus:
●Fever ●Cough ●Shortness of breath ●Breathing difficulties
In severe cases:
●Pneumonia ●Acute respiratory syndrome ●Kidney failure ●Death

Preventive measures:
●Wash your hands using soap and water for at least 20 seconds.
●If they are not available, use alcohol-based hand sanitizer with at least 60% alcohol.
●Do not touch your eyes, nose or mouth until your hands are washed and clean.
●Wash your hands whenever you come home from anywhere outside.
●Cover your mouth every time you sneeze or cough using your sleeve, a tissue or a handkerchief.
●Put the used tissue directly in bin and wash your hands afterwards.
●Do not come in close contact with anyone.
●If you feel sick, do not leave your house.
●Call your doctor to tell him the symptoms but do not visit him.